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Whether your scale just moved up a few pounds, not down enough or you are complaining about a weight loss plateau, consider this. when you step on the scale, are you. Are you an under-eater? 8 signs you’re not eating enough. i have hit a plateau because i was no longer eating minimum calories to lose weight.. Are you eating enough calories to lose weight? for people with hypothyroidism, the answer may surprise you. busting through your weight loss plateau. article..
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