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1000 calories is not enough to fuel your body. you need 1200 just my little brain has a hard time believing these “tips to overcome a weight loss plateau. Are you an under-eater? 8 signs you’re not eating enough. i have hit a plateau because i was no longer eating minimum calories to lose weight.. Are you eating enough calories to lose weight? for people with hypothyroidism, the answer may surprise you. busting through your weight loss plateau. article..
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