Gm diet weight loss plan. 7 days diet meal plan for weight loss. what is gm diet it is a 7 days weight loss diet plan. gm diet is introduced by general motor corp company for their employees. the motive of this diet plan is to increase the productivity by making healthy workers.. The gm diet plan was ideally created for the employees of general motors, thus the name gm diet. the diet plan promises to help one lose somewhere between five kilos to seven kilos in seven days.. The gm diet is essentially a 7-day weight loss program with each day focusing on eating only specific food groups throughout the day. preparing for the gm diet the first point to note here is that the diet requires a drastic change in your eating habits and you need to be mentally prepared to get yourself through these 7 days..
Gm diet is a weight loss management plan developed by the general motors corporation to help keep their employees stay in shape. this diet system involves the consumption of specific foods per day, in contrast to weekly schedules like that of atkins and south beach diets.. Gm basically limit your weekly diet to eating fruits, veggies, whole wheat bread or brown bread, chicken and meat. the diet focuses on consuming a combination of complex carbohydrates, low-calorie vegetables, and fruits, and increasing water intake to help achieve a weight loss of up to 17 pounds in just seven days.. Promoters of the gm diet claims that this eating plan promotes quick weight loss and helps burn fat faster than any other diets. it is claimed that this diet can help you lose up to 15 pounds (6.8 kilos) in just one week, get rid of toxins in your body and improves digestion..
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