Gm diet is a secret diet plan to slim down your body and cut down your weight in just 7 days! this is the best vegetarian diet to lose weight.. What is gm diet it is a 7 days weight loss diet plan. gm diet is introduced by general motor corp company for their employees. the motive of this diet plan is to increase the productivity by making healthy workers.. The gm diet is essentially a 7-day weight loss program with each day focusing on eating only specific food groups throughout the day. preparing for the gm diet the first point to note here is that the diet requires a drastic change in your eating habits and you need to be mentally prepared to get yourself through these 7 days..
Whereas, the normal weight loss diets will only help you to lose 1 or 2 pounds per week, which makes the gm diet plan more powerful than the other fad diets. all this diet includes is raw fruits, raw/boiled vegetables and reduced intake of meat in those 7 days of the diet.. The gm eating plan promises people to lose weight quickly because most of the foods included in the diet are fresh fruits and veggies, which are low in calories but high in water content. the plan also recommends 8-12 glasses of water every day to stay hydrated throughout the diet.. Because this diet plan was developed by the general motors inc., it is named the general motors diet plan or more commonly known as gm diet. it mainly aims at a healthy body, mind and focusses on immediate, hassle-free and safe weight loss..
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