Discover the weight-loss properties of kefir and learn how to shed those extra pounds and learn some helpful effects of milk kefir and water kefir as well. your kefir source make kefir at home with real kefir grains. Lemon ginger water kefir jan 25, 2017 | recipes water kefir is a fermented, probiotic, gluten-free, non-dairy beverage that is naturally carbonated and contains probiotic bacteria as well as beneficial yeasts that can colonize in the intestinal tract and also help to digest foods you eat.. With milk kefir and young coconut kefir, you get the beneficial bacteria and yeast that researchers are finding so crucial to immunity, weight loss and maintenance. and just for a fringe benefit, both milk kefir and young coconut kefir have beauty and anti-aging benefits too !.
Kefir is an excellent source of probiotics, with three times the amount as yogurt. it also contains some probiotic strains that aren’t found in yogurt, due to the fact that 10 to 20 different types of probiotic bacteria and yeasts need to be mixed together in order to ferment the milk (or water).. How does kefir help with weight loss? kefir is a powerful probiotic and detoxifier. it can be made at home using kefir grains, a natural occurring probiotic that can't be made in a lab.. Weight loss – water kefir burns fat. detoxification – water kefir improves detoxification process skin health – water kefir nutrients have good benefit for hair, skin and nails health.by consuming water kefir continuously you may see the changes of your skin complexion..
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