Geesh!
It is truly amazing how old eating habits creep us to bite you in your ever-expanding ass if you dont constantly keep those foods that wreak havoc with your body in check. Bread - bad (for me.) Pasta, rice, potatoes...rum and coke (even Coke Zero!)...man.
So, it will be back to the strict diet for me. Im not going to go running back to the Bernstein Clinic right away. Ill pull out my diet sheets from some earlier posting and haul my butt to Loblaws to restock the fridge and get my evil environmentally degrading Ziploc Steamer Bags chock full of 8 oz veggie delights and 7 oz (lovingly split equally in 3 portions) protein portions ready.
I am determined to get back to 140 lbs - if it kills me.
Wish me luck!
