It is now common knowledge that green tea aids weight loss. the truth, however, is drinking green tea alone won’t take you anywhere in this mission. fitness trainers, doctors, and nutritionists would attest to the fact that green tea works only in combination with adequate workout.. How to drink tea to lose weight. in this article: overview of how tea helps shed weight choosing teas and supplies developing a daily routine staying mo-tea-vated community q&a numerous scientific studies have shown that tea drinkers, specifically green tea drinkers, lose weight faster than those who don’t.. Some green tea varieties are better for weight loss than others. if you’re all about that green and on a weight-loss mission, you might want to choose matcha green tea—the richest green tea source of nutrients and antioxidants..
I am a beginner of a green tea drinker’s , i just want to ask if what is the best time of drinking a green tea , since i am a beginner and i want to lose my weight specifically to lessen my belly fats.. If you are drinking green tea in order to lose weight, the best time to drink it is 2 hours before you hit the bed. drinking green tea before bedtime will help you burn fat while you are asleep and it will be just the green tea working and nothing else since you do not eat anything at night.. Moreover, drinking green tea too close to your bed time may hinder your sleep, so it is best to avoid it around that time. comments for the latest food news , health tips and recipes , like us on facebook or follow us on twitter and youtube ..
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