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The flexitarian diet, which emphasizes fruits, veggies, whole grains and plant-based protein, is a smart and healthy choice. one panelist noted that this diet is “a nice approach that could work. Best diets. u.s. news evaluated 40 of the most popular diets and identified the best. find which top-rated diet is best for your health and fitness goals.. 4 of the best crash diets that work fast. people are aware of the existence of crash diets that can lead to rapid weight loss, but aren't sure if they actually work. here is a review of four different crash diets that not only work, but also work fast. the cabbage soup diet..
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