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Senin, 04 April 2016

Day 3 of Tune Up



Well, Im into Day 3 of the Tune Up and all is well.

Im starting to feel the little hunger pangs again, but it took a full 2 days to get into ketosis - and thats only a high 1/low 2 burn.

Im down 4 pounds since Wednesday though (its now Friday) but I know it is mainly the water that was retained from all the salt and chemicals lining up to exit.

I must say though, the B Vitamin injections sure do work. I remember waking up in the morning thinking that was the best full night sleep Ive had in a long time - and Im back to the once hourly like clockwork pee breaks. I have such a nice healthy glow - and the weight is dropping off again. Horray!

I am so thankful to the folks who have registered on the program and dropped my name - I have two free weeks to help me along on the Tune Up. Thank you ladies!

Im hoping to push myself into the 130s so Im planning on being on the program a full month.

My goal? 135 lbs this time - a good solid entrenchment into my BMI range

My reward? Looking fab-u-lous for my moms 75th birthday party on April 17th...and maybe a new pair of shoes to go with one of my new dresses that I havent had a chance to wear yet!

Heres to my lemon water Splenda potion (which I have never abandoned) and the Strict diet again. Its nice to be back to the clinic - at least for a little bit. :-)

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