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Rabu, 03 Februari 2016

Day Two and counting

So, it was really difficult to get back on the diet bandwagon yesterday.  When youve let yourself slip to grab some popcorn here, and starches and carbs there; a few sweets thrown in for good measure, it requires a real kick in the ass to resurrect some self discipline.

However, its back baby!

And while I cant say its back with a vengeance, me sitting here in my size 10 jeans with a muffin top hanging over the edge is motivation enough to say, "Bring on the veggies and egg whites!"

So, I was dutiful today and have stayed within the Bernstein proteins, 16 oz veggies, 2 melba toasts, an apple and 1 Jello cup, with lots of water and decaf coffee, which is making my heart happy.

Yup, Im actually feeling a bit of the hung pang starting to develop (so I know Im in the right zone.)

Ive pulled out the Daily Multi vitamin; picked up some Vit B complex pills at the pharmacy; taking a few Senokot S with my meals (wow - was that a shock when that kicked in at lunch again... I had forgotten about the power of those little orange pills) and staying away from the bad food cravings.

Heres to my willpower.  Im sure if I pull out the old pee sticks and jar tomorrow morning, Ill be back on the right track if I see ketosis in full bloom.

Heres to the pee-stick!

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