However, its back baby!
And while I cant say its back with a vengeance, me sitting here in my size 10 jeans with a muffin top hanging over the edge is motivation enough to say, "Bring on the veggies and egg whites!"
So, I was dutiful today and have stayed within the Bernstein proteins, 16 oz veggies, 2 melba toasts, an apple and 1 Jello cup, with lots of water and decaf coffee, which is making my heart happy.
Yup, Im actually feeling a bit of the hung pang starting to develop (so I know Im in the right zone.)
Ive pulled out the Daily Multi vitamin; picked up some Vit B complex pills at the pharmacy; taking a few Senokot S with my meals (wow - was that a shock when that kicked in at lunch again... I had forgotten about the power of those little orange pills) and staying away from the bad food cravings.
Heres to my willpower. Im sure if I pull out the old pee sticks and jar tomorrow morning, Ill be back on the right track if I see ketosis in full bloom.
Heres to the pee-stick!
0 komentar:
Posting Komentar